Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System by Simone Saunders - Free PDF & EPUB Download & Read Online
About Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
What if healing began not in words, but in sensation? Simone Saunders invites readers to move beyond traditional talk therapy and discover the wisdom held within the nervous system itself. Through gentle guidance, you\'ll learn to recognize where emotions live in the body, decode its subtle signals, and build a compassionate relationship with your own physiology.
- Book Title: Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
- Author: Simone Saunders
- Category: Psychology & Mental Health
- Available Formats: PDF & EPUB
- PDF Size: 5.2 MB
- EPUB Size: 3.7 MB
- File Size: 5.2 MB
- Language: English
